Bringing hope and education for mental health
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Watch 2023 Conference
A Better You: Mental Health Conference 2024
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Watch 2024 A Better You Conference
2024 SUPPLEMENTAL Resources
Challenge yourself to work on your mental health for the overall growth and betterment of yourself with our 21 Day Challenge.
Slides from the event are also available as a resource for you and your team along with Conversation Guides for each segment.
A Better You: Mental Health Conference was created to bring hope and education to mental health. We all have ups and downs, so sharing the tips and tools to help others ride the wave of life is critical for community development.
2024 A Better You Segments
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Time
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Segment
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10-10:10am
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Opening – Conference Kick-Off
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10:10-10:50am
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Young Professionals and Mental Health in the Workplace
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10:50-11:30am
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Grief and Its Impact on Mental Health
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11:40-12:20pm
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Traumas Impact Youth and Overall Mental Health
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12:20-1:00pm
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Food as Medicine – Nourishing Bodies and Minds
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1:10-1:50pm
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Mental Health Being Justice Impacted – Direct and Indirectly
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1:50-2:30pm
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Building a Path to Better You
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2:30-2:55pm
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Tools / Resources
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2:55-3:00pm
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Close
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